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Are you looking for a workout routine that will help you attain those sculpted arms and a chiseled physique? Look no further, because the push/pull/legs split routine is your key to success. In today’s article, we’ll be focusing on the ever-popular push day, where we’ll dive into the world of push-ups and discover how they […]
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Are you tired of struggling with push-ups? Unsure if you’re doing them right or how to challenge yourself? Look no further! In this FemmeFit video, we break down the correct form and show you different variations of push-ups that target various muscle groups. Whether you’re a beginner or a seasoned fitness enthusiast, we’ve got you […]