Individuals who engage in tasks by which they perceive a constant and high degree of current and expected novel and fantastic outcomes or ‘that means’ e. g. sporting activities, inventive activity, doing effective work commonly report a feeling of high alertness and arousal that may be construed to be due to activation of mid brain dopamine systems. However, a significant subset of these americans also report a feeling of excitement that’s feature of opioid unencumber, but these reviews occur only in non restless situations when the musculature is at ease.
Since relaxation engages opioid programs in the brain, and since opioid and dopamine programs stimulate each other, the resulting blissful states or ‘flow’ like states require the simultaneous engagement of resting protocols and significant cognitive states, behaviors that are conveniently accomplished. In this kind, which engages both resting protocols and an active sense of which means, both dopamine and opioid release can be higher in the brain, and provide a degree of completely satisfied engagement with life’s demanding situations, or ‘flow’ that may successfully mitigate stress and anxiety.